Tuesday, July 19, 2011

Down, Down and Away


Down, Down & Away! I was going to name this What Goes Up Must Come Down, however, there are a few dirty minds out there that I changed my mind!

I borrowed Carla's Inversion Table to help take the pressure off of my lower back and it does help - you don't have to completely hang upside down but it does feel better that way! I looked at this picture and saw that my working out has paid off in my arms.

Come over and hang with me!

4 comments:

  1. Okay now I know you are totally off your rocker ...hey but whatever works, I know how bad back pain can be

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  2. Oh great photo! That looks like a fun machine! I hope you feel better soon!

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  3. You crack me up, Chica! Be careful on that thing!

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  4. Wow! I am left speechless with that photo. Certainly brings a new meaning to "What the heck?" Seriously though, I know some co-workers who use this thing and they say it really works. Hope it does for you too!

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